The workout doesn't have to be strenuous, say experts.
Here are two healthy options to kick-start your day the healthy way.
You'll see that there's more to the state than just its forts and havelis!
The Bhapa Doi recipe has just two ingredients.
Here's a list of some of the all-time best places in Delhi where you can shop for the festival without burning a hole in your pocket
A new study has revealed that stimulating the metabolism of stem cells that produce sperms in male body can shed light on new ways to treat infertility in men.
According to a recent survey, more than 95 per cent young Indian women are not okay with their husband comparing them to their mother-in-law.
It is not just taste, chutneys can act as a detox agent and soothe your tummy too!
Try out this sweet and tangy Kerala-style raita. Want to share your recipe? Write to us!
People with diabetes and pre-diabetes who have lower sleep efficiency have poorer cognitive function, a study has revealed.
Dish up this super delicious and low-calorie meal-in-a-bowl in minutes.
If you like your tofu in a rich spicy curry, try this recipe.
Men in the military are 10 times more likely to experience sexual harassment than civilian peers, says study.
No! It's not Bollywood nor L'Oreal. On the Cannes red carpet, Aishwarya Rai Bachchan and Sonam Kapoor swear by this British couture house.
'I want to show that we are also part of this society and want to participate just as much, whether it is for security or whatever community work there.'
Rediff reader Amal Nandy from Bhopal shares this recipe that you can't say no to.
An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.
It's been a huge draw for Indian tourists this year.
'I cannot afford to go to court. I cannot afford to lose a case. I will fight the Gandhi way -- peacefully, non-violently, and with determination,' Purshottam Chauhan, a resident of the Sabarmati Ashram, tells Rosamma Thomas. Around him, the homes of former neighbours are rubble. About 300 Dalit families resided within the premises of the Sabarmati Ashram till 2021. Only about 40 now remain.
An apple a day may not keep the doctor away, according to a new research which found that daily apple eaters had just as many doctor visits as those who did not regularly eat the fruit.
Tea and coffee estates, the smell of eucalyptus in the crisp mountain air, cool nights huddled in shawls, sylvan lake rides and mountain treks... Peace and tranquility is at hand!
Reshma Aslam tells us how to cook a healthy, relishing breakfast.
Reshma Aslam tells us how to gourmet up our next breakfast with pancakes.
Readers post their Valentine's Day wish for India. Here's how they have expressed their love.
Reshma Aslam shares a quick-and-easy breakfast recipe for you to try.
The government had lately issued an ordinance on the insurance sector and introduced a Constitution amendment Bill on a national goods and services tax.
Working while studying is an incredible way to build your professional network, learn hands-on experience, and understand the global working environment, suggests Ajay Sharma, president and founder, Abhinav Immigration Services.
'A lot has been done under the leadership of PM Modi. He is a patriot of his country. His idea of 'Make in India' matters both economic wise and in ethics. Future belongs to India, it can be proud of the fact that it's the largest democracy in the world,' the Kremlin said at Valdai Discussion Club.
From Bali to Bhutan, we'll tell you the places to head to!
Under the 20.68 km-long monorail project, services will be provided between Poonamalle and Kathipara with a link from Porur to Vadapalani in Chennai, a senior UD Ministry official said.
Fourteen future leaders of India will be offered an intense, all expenses-paid, 12-week residential course at the King's College London (KCL) as part of the Chevening Gurukul Leadership and Excellence Programme.
Delicious and simple tea-time recipes for your post-lunch hunger pangs.
Both men and women said giving oral sex was more distasteful for men than women.
The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you
It's not just about saying the right things at an interview with your mouth -- but with your body too.
Modi said New Delhi has emphasised on dialogue and diplomacy along with restraint to deal with the situation arising out of the Hamas-Israel conflict.
Race Across America -- which spans a little over 3,000 miles, from the west coast of the US to its east -- is often called the toughest race in the world. Indian cyclists are now returning multiple finishes at RAAM including podium positions within age categories, discovers Shyam G Menon.
A new study has linked the use of contraception to improving your sex life.
